BENEFITS They help in reaching the recommended daily levels of vitamins and minerals They improve the immune system They contribute to normal energy metabolism They help protect cells from oxidative stress Gluten freeNUTRITIONAL INFORMATIONStabilizing agents (E460, veg. E470b), Veg-capsules (E1204) INGREDIENTS: 1 CPSVIT A (RETINYL ACETATE) 1200 UGVIT D (CHOLICALCIFEROL) 7.5 UGVIT E (D-ALPHA TOCOPHEROL) 18 UGVIT C (ASCORBIC ACID) 120 UGVIT B1 / THIAMINE (CHOLICALCIFEROL) 1.7 UGVIT B2 / RIBOFLAVINA 2,1 UGVIT B3 / NIACIN (NICOTINAMIDE) 24 UGVIT B6 (PYRIDOXINE-HCL) 2.1 UGFOLIC ACID 300 UGVIT B12 (CYANOCOBALAMIN) 3.8 UGBIOTIN (D-BIOTINE) 75 UGPANTOTHENIC ACID 9 UGIRON (-FUMARATE) 21 UGZINC (-GLUCONATE) 15 UGCOPPER (-GLUCONATE) 1,5 UGMANGANESE (-GLUCONATE) 3 UGSELENIUM (-SODIUM) 82.5 UGCHROMIUM (-SULPHATE) 60 UGIODIUM (-POTASSIUM) 225 UGRecommended daily dose: 1 tablet per day The product is intended for adults only and should be used as part of a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended doses. Do not use while breastfeeding, pregnant, children, or in any case for prolonged periods, without consulting a doctor. Store the product in a cool and dry place, with the package tightly closed.To be consumed pref .: see stamp.