Pole Dance is a new and recognized mixed sport of gymnastics and pole dance that is spreading all over the world.

Functional training is aimed at improving movement and the expression of daily motor functions by moving the body in the three planes: sagittal, frontal and transverse.

Peanut butter is obtained from shelled and washed peanut seeds, roasted at high temperatures and ground until a thick and oily paste is obtained.

Peanuts are the seeds of the arachis hypogaea plant, native to South America. Commonly included in the nut category, peanuts actually belong to legumes.