Functional training is aimed at improving movement and the expression of daily motor functions by moving the body in the three planes: sagittal, frontal and transverse.
Peanut butter is obtained from shelled and washed peanut seeds, roasted at high temperatures and ground until a thick and oily paste is obtained.
Peanuts are the seeds of the arachis hypogaea plant, native to South America. Commonly included in the nut category, peanuts actually belong to legumes.